Senior Adult Athletics
SATC - Senior Adult Tennis Club
We are in the swing of things with tennis. It’s not too late to learn some of the basic skills at Tokay Fitness Center Courts.
· Tuesdays & Thursdays 9:30 - 11 a.m. FREE
· Pre-registration is required at Tokay Fitness Center for Seniors
Let’s paddle around. Come and get your game on for some fun and play to improve your skills. · Tuesdays 2 p.m. FREE
· Pre-registration is required at Tokay Fitness Center for Seniors
Horseshoes
Does the shoe fit or is it a ringer? Let’s try a game of horseshoes.
· 1st Wed. of the month 9 a.m. FREE
· Pre-registration is required at Tokay Fitness Center for Senior
Spin Casting
Get your rod and reel ready. It’s spin casting in your own back door at Tokay Fitness Center for Seniors.
· Mondays 10 a.m. FREE
· Pre-register at Tokay Fitness Center for Seniors
· Register May 17-July 26
W4AHU - Walking 4 A Healthier U
Are you still holding tight to that New Year’s Resolution? Keep the feet moving. Location: John Daskal Track at Reid Ross Classical School.
· Tuesdays & Thursdays 7 - 8 a.m. FREE.
· Pre-registration is required at Tokay Fitness Center for Seniors
Keep it Rolling and join one of our bowling groups:
Senior Rollers
· Mondays 9 a.m.
· 3 games for $6, shoes included
· B & B Bowling Lanes
· Pre-register at Tokay Fitness Center for Seniors.
The Rolling Seniors
· Tuesdays 6 p.m.
· 3 games for $3.60 shoes included
· North View Bowling Lanes
· Pre-register at Tokay Fitness Center for Seniors.
Senior Strikers
· Wednesdays 12 noon
· 3 games for $3.60 shoes included
· North View Bowling Lanes
· Pre-register at Tokay Fitness Center for Seniors.
Striking Seniors
· Thursdays 1 p.m.
· 3 games for $7 shoes included
· Lafayette Bowling Lanes
· Pre-register at Tokay Fitness Center for Seniors
· Register May 17-July 2
FCPR 1ST ANNUAL BOWLNG TOURNAMENT
For more information contact Rhonda L. Groves at Tokay Fitness Center for Seniors
Dance-Movement Exercise Class
Did you know that dancing is an exercise? Come check out this class to stay in shape and have fun. You will do different dances to work on your movement (electric slide, Cha-Cha and more). It’s all an aerobic move.
· Tuesday 8 - 8:30 a.m. FREE
· Pre-registration is required at Tokay Fitness Center for Seniors
Stretch Class
Stretching is an important part of working out. Come find out how important it is.
· Thursday 8-8:30 a.m. FREE
· Pre-registration is required at Tokay Fitness Center for Seniors
Chair Aerobics Class
Get the benefits of a full body workout while sitting in a chair.
· Tuesdays & Thursdays 8:30-9:15 a.m. $25 a month
· Pre-registration is required at Tokay Fitness Center for Seniors
The Stability Ball & U
Are you tired of standing and working out? Check out the chart for some fulfilled ball sitting moves. Improve your balance, posture, strength and flexibility all ladies and men are welcome to attend.
· Mondays, Wednesdays, & Fridays 8 - 9 a.m. FREE
· Pre-registration is required at Tokay Fitness Center for Seniors.
