Cliffdale

6404 Cliffdale Road [ map ]
Mon.-Fri. 1-9 pm; Sat. 9 am-5 pm; Sun. 2-5 pm
910-433-1127

This full-service recreation center has a gymnasium, large and small program/meeting rooms, and a kitchen. There is a banquet room that can be reserved for special events and holds 180 people.

CENTER PROGRAMS

Belly Dancing
Start off on the right foot! Let our instructor guide you through the fundamental movements, combinations
and music appreciation in the Beginners class. Those comfortable with the basics can explore a variety of choreographies in the Intermediate class while improving retention coordination and technique.
Experience the camaraderie of troupe dancing in the Advanced class where emphasis is placed on performance skills and the dynamic elements of group dances.
13+; Thurs.; Intermediate 6-7 pm; Beginners 7-8 pm; Advanced 8-9 pm; $30/month

BODYPUMP!
Bodypump is the original barbell class that strengthens your entire body. This 60 minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lift and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for, fast! Burn up to 600 calories per class.
18+; Tues. and Fri.; 6-7 pm; 8 classes; $35/month

Boys to Men
This is a mentoring program which will help young boys grow to be better men. We are working together with the community to better our young people. They will experience activities like changing a tire, interview skills and much more.
Grades 6-12; 1st Mon. of each month; 6:30-7:30 pm; Free

March 4: Gang Awareness
April 1: Dress Code/Appearance
May 6: Bullying
June 3: Drugs/Alcohol
July 1: Preparing for the Workforce

Cheer America
Operated by Young Champions, Cheer America classes promote coordination, fitness and confidence. Learn the basic requirements for middle school cheerleading tryouts. For more information call 919-535-8304, or www.ycoanc.com
4-14 yrs; Mon.; 4:45-8:45 pm; $7 each week and $7 registration fee

Child & Babysitting Safety
The Child and Babysitting Safety program is a community education program that covers child safety
and basic care techniques for infants and children. CABS stresses the priority to keep you and the children you care for safe. Babysitting is not just "watching" the children, but being responsible for their safety and wellbeing. Youth will also earn certification in First Aid and CPR. Pre-registration is required.
12+; 1st Sat. of each month; 9:30 am-2:30 pm; $35/class

Cliffdale Red/Pink Hatters Club
Come join an organization of women who meet to socialize, wear red hats and purple outfits. These ladies greet middle age with verve, humor and élan. Enjoy outings with a group and share common life experiences with friends.
50+ Red Hat/49-under Pink Hat; 2nd Wed. of each month; 11:30 am; $2/month

Dog Flyball Classes
Come play with us. Flyball is the fastest growing dog sport in the US. All dogs are welcomed to participate, regardless of size or breed. Flyball is a fast paced, exciting dog relay with four dogs running and jumping over four jumps hitting a box to retrieve a ball and returning, at which point the next dog goes. We teach the beginning skills of passing, the swimmers turn on the box, ball retrieval and recall to the handler. If you have a dog that needs activity in his life this sport is for you.
5+; participants 11-under yrs must be accompanied by an adult; Thurs.; 7-8 pm; $65/6 weeks

Girls to Women
This is a mentoring program which will help young girls grow to be independent women. We are working together with the community to better our young people. They will learn how to sew, be creative, interview skills and much more.
Grades 6-12; 2nd Mon. of each month; 6:30-7:30 pm; Free

March 11: Etiquette
April 8: Speeches
May 13: Interviewing
June 10: Dating
July 8: Bullying
Aug. 12: Babysitting

Honor Guard
Interested in the military? Would you like to learn to drill military style with a rifle? This program teaches leadership, self-discipline and team work. Participants can earn rank as they progress and show off their skills in parades and other local functions.
10-15 yrs; Wed. and Fri.; 6-7 pm; Free

Key to Success, Reading Enhancement Program
Reading is a noun that means: The activity of knowledge and pleasure from written or printed material. Parents and community, let's work together to help our teachers to help our children succeed. Students can receive assistance in math and/or reading.
All ages; Mon. and Wed.; 4-6 pm; Sat.; 11 am-1 pm; Free

Knitting Angels
Knitting Angels are ladies who knit beanies, blankets and scarves for needy and deserving groups. Each month the ladies share their hard work with premature babies, cancer patients and others who may need some extra warmth in their life. If you would like to enjoy friendly conversation and do something great for others, this is a great place to start. If you don't know how, no problem; the Knitting Angels can teach you. Some knitting supplies are provided.
All ages; Thurs.; 11:15 am-12:15 pm; Free

Let's Move is Fayetteville's Evolution!
Let's Move is First Lady Michelle Obama's initiative to solve the problem of childhood obesity within a
generation so that every child born today grows up healthy. The goal is to increase opportunities for physical activity and empower parents and caregivers to make healthy choices for their families. This is ambitious, but it can be done so we're asking everyone to do their part, especially kids like you. By eating right and being active, you can be healthy and achieve your dreams. This program will support the President's youth fitness program.
6-17 yrs; 2nd, 3rd and 4th Sat. of each month; 10 am-noon; Free

Little Hitters Program
If your preschooler loves to sit and watch baseball then we have a beginner's t-ball program for 3 and 4 year olds. This program will help children learn coordination, basic fundamentals, and teamwork. These games are noncompetitive. Parents will be allowed to assist their child. Birth certificate required. Registration Jan. 2-March 1.
3-4 yrs; Practice and game times TBD; $20

Pet First Aid
Are you a dog or cat owner that would like to learn how to save your pets' life at a moment's notice? This is a course designed for animal lovers in case the dog or cat loses responsiveness and stops breathing or becomes injured. The CPR/ first aid training for your dog/cat may be just what you were looking for so that you are emergency prepared for "man's best friend". This versatile comprehensive program is ideal for not only new pet owners and older children, but also for anyone working in an occupation that requires pet supervision or services. Pre-registration is required.
12+; 3rd Sat. of each month; 9:30 am-1:30 pm; $20/class

Quinceanera Program
The purpose of this program is to encourage young Latinas to participate in the celebration of their rite of passage and connect with their rich cultural heritage. With this in mind, the Quinceanera program is a personal journey and requires attendance and participation in educational/cultural workshops, practice sessions for celebration, dress fittings and dance lessons. Pre-registration is required.
13-16 yrs; 1st and 3rd Sun. of each month; 2:30-4 pm; $25/15 weeks

Senior Aerobics
Meet new friends, socialize, have fun and get fit. Join this group of active seniors and work out to a low impact aerobic routine designed specifi cally for seniors.
55+; Tues., Wed. and Thurs.; 10:15-11:15 am; Free

Senior Games
Let's play Pokeno. Come and join in the fun of playing Pokeno. Enjoy the company of new friends while playing.
55+; Tues., Wed. and Thurs.; 10:15-11:15 am; Free

Senior Chair Aerobics
This is a unique program for seniors and individuals who have trouble standing on their own or diffi culty balancing. Chair aerobics is a gentle way to participate in exercising to improve strength training, muscle and bone strength, balance, flexibility and circulation.
55+; Wed.; 11:15 am-12:15 pm; Free

Senior Line Dancing
All you have to do is jump in line and follow along. Seniors, if you're looking for fun and a way to burn some energy or just want to get involved, the line dancing class is just what you need to keep the body moving.
55+; Tues.; 11:15 am-12:15 pm; Free
55+; Wed.; Beginners; 11:15 am-12:15 pm; Free

Whitted Taekwondo
Children, adults, and seniors can build confi dence and self-esteem in this offi cially sanctioned club of USA Taekwondo and affiliate of the US Olympic Committee. Students will learn the five tenets of taekwondo; integrity,courtesy, self-esteem, perseverance, and indomitable spirit.
5+; Tues. and Thurs.; 6:30-8:30 pm; Sat.; 1-3 pm; $50/month; special discount rate for additional family members

V'z Modeling Academy
V'z Modeling Academy will teach the fundamentals of modeling with a twist. The twist is that there is a model in all of us. V'z Modeling Academy offers everyone the opportunity to experience the excitement of being in a fashion show. You can participate whether you want to pursue modeling as a career or just want to enjoy it as a hobby. In addition, there will be service projects to help our community.
All ages; Thurs.; 6:30-7:30 pm; $20/month

Young Olympians Self Defense
This class not only teaches self-defense, but self-discipline as well. Operated by Young Olympians, it also promotes physical exercise and coordination. For more information call 919-535-8304, or www.ycoanc.com
4-14 yrs; Wed. and Fri.; 5:45-8:45 pm; $7/week and $7 registration

Youth Open Gym
Youth can enjoy a pickup game or just shoot around for fun. Free play permission form must be completed by a parent/guardian and remain on file. A photo of each participant will be acquired by staff for identifi cation purposes.
17-under yrs; Mon.-Thurs.; 3:30-5:30 pm; Sat.; 1-4 pm; Free

Yvette's Dance Academy
In this upbeat and exciting class participants learn basic techniques and fundamentals of dance. This class also improves coordination, fl exibility and endurance. It is great for both beginners and intermediate students.
3-6 yrs; Wed.; 5:30-6:30 pm; Ballet/Tap/Tumbling
7-12 yrs; Mon.; 7:30-8:30 pm; Hip Hop
$30/month

Zumba
Zumba is a Latin style aerobics class that is exhilarating, effective, easy to follow, Latin-inspired, calorie burning dance fitness party that is moving millions of people to lose weight fast while having fun.
18+; Tues. and Wed.; 7-8 pm; $30/month
18+; Mon.; 6-7 pm; Fri.; 7-8 pm; 8 classes; $35/month

SPECIAL EVENTS

Volleyball Clinic
Can You Dig It! Our volleyball clinics introduce basic volleyball skills: forearm passing, overhead passing (setting) and serving. Participants will get a high number of repetitions to practice these skills and will be introduced to basic volleyball concepts such as serve receive. Small-sided games will be utilized to put skills into practice.
9-14 yrs; Mon., April 1-Fri., April 4; 6-8 pm; $30

Soccer Clinic
Ready, Set, Score! Our soccer clinics focus on a variety of basic skills including dribbling, passing, trapping and proper kicking technique. We will also introduce parts of the game such as throw ins, corner kicks and penalty kicks. Participants will play small-sided games to maximize touches on the ball.
7-14 yrs; Mon., June 3-Thurs., June 6; 6-8 pm; $30

Football Clinic
Come and join us to get ready for the fall season. This clinic will help you focus on passing, catching and proper techniques of handling the ball and safety. Some drills may be used to understand some of the skills.
9-12 yrs; Mon.-Thurs.; June 3-6 and 10-13; 6-8 pm; $25

Jammin to the Beat!
Let's get your summer started with an end of school year dance! Bring your favorite moves and friends and show us what you got. Tickets will be sold in advance from May 23-June 6.
Grades 3-5; Fri., June 7; 6:30-8:30 pm; $5

2012 Cliffdale 200 (Men Taking Their Rightful Place)
This program is designed to provide young men an opportunity to hear positive role models speaking about various age appropriate topics, including motivation and inspiration, life skills and educational goals, in an attempt to mold young male citizens of tomorrow. Pre-registration is required.
9-17 yrs; Sat., July 27; 9 am-1 pm; Free