Tokay Fitness Center

A fitness center, just for the seniors (ages 55+) with cardiovascular and nautilus equipment.

Please note:
· Fitness contract must be filled out prior to use of equipment.
· Please bring your own towel to use while working out.
· Fitness contracts must be renewed annually.

Machines Available:
· 6 Treadmills
· 6 Stationary bikes
· 6 Ellipticals
· 6 upper body Nautilus machines
· 3 lower body Nautilus machines

Dance-Movement-Exercise Class
Stay in shape while working on your dance moves. Dances include the Electric Slide, Cha-Cha, and Mississippi Mud Slide and many more! Taught by Felton Moore, certified trainer.
55+; Tues. 8 am; FREE

Stretch Class
Learn the proper ways to stretch and breath. Taught by Felton Moore, certified trainer.
55+; Thurs. 8 am; FREE

Chair Aerobics
Get the benefits of a full body workout while sitting in a chair. Yes, it's worth more than what you think. Taught by Felton Moore, certified trainer.
55+; Tues. & Thurs. 8:30 am; $25/ month.

Senior Fun Bowling Clubs
Enjoy the fun and excitement of these available bowling clubs.

• Senior Rollers; Mon. B & B Lanes; 9 am; $6 which includes 3 games and shoe rental
• The Rolling Seniors; Tues. Northview Lanes; 6 pm; $3.60 which includes 3 games and shoe rental.
• Senior Strikers; Wed; Northview Lanes; 12 noon; $3.60 which includes 3 games and shoe rental.

Senior Adult Tennis Club
It's never too late to learn an activity. Come out and join the SATC. We have an instructor who helps with basic skill development of tennis.
Location: Tokay Tennis Courts.
55+; Tues. and Thurs.; 9:30-11 am; FREE

Table Tennis Troop
Let's check to see how quick your eye and hand coordination is. Join us for this year round program of table tennis.
55+; Tues. 2 pm; FREE

Horseshoes
Does the shoe fit or is it a ringer? Let's try a game of horseshoes.
Location: Tokay Fitness Facility (outside next to the Tennis courts)
55+; 1st and 3rd Wed.; 9-10am; FREE